Bean cookbook (700 views)
juliem
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Post by juliem on Dec 1, 2016 12:27:09 GMT -5
Anybody have a bean cookbook to recommend? Ideally one that doesn't use a lot of animal protein? I'm trying once again to expand my cooking by using different kinds of beans (I just bought a bag of cranberry beans, which I've never had before) and also to prepare more salads with them.
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Post by karenw on Dec 1, 2016 20:00:25 GMT -5
Julie, I am a bean freak!! I highly recommend Rancho Gordo beans. They are a bit more expensive than the ordinary supermarket beans, but worth the price in freshness and quality. And they are still a cheap source of protein when you figure a one pound bag usually nets me 6-7 c. cooked beans which is usually stretched pretty far when you use them in a dish/recipe. Cranberry beans are a nice start....not my most favorite bean, but very versatile. They would be nice in a minestrone or Tuscan style soup/recipe. I find them a bit more tricky than some in terms of the cooking time. They can go from done to mushy/falling apart quickly if you don't keep an eye on them. I tend to go for the bigger "meatier" beans at R.G. Some of my favorites are Good Mother Stallard, Rio Zape, Eye of Goat, Royal Cornona, Scarlet runner and the list goes on and on. I also have their first bean cookbook which I have used and enjoyed, but to be honest most of the bean recipes that I make come from a wide variety of sources from general or vegetarian cookbooks, blogs, internet sites, and some just made up in my head!!! Here is the link to R.G. website: www.ranchogordo.com/Hope you enjoy the world of beans! Karen
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applecrisp1
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Post by applecrisp1 on Dec 1, 2016 21:30:31 GMT -5
I love beans!
It has been a few years, but I've checked this book out of the library a few times .... 366 Delicious Ways to Cook Rice, Beans, and Grains…by Andrea Chesman. I remember enjoying the recipes.
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Post by wallycat on Dec 1, 2016 23:21:35 GMT -5
I have SOOOOOOOOO many bean cookbooks! I will try to take some time tomorrow and see if I have any favorites. I love cranberry beans (they are called Borlotti beans in Italy). Karen is right, they can cook up really quickly and mush up, but I don't mind mush. I think of it as refried beans the easy way  I got my beans from Bob's Red Mill on line and they sell a few other heritage beans. If you have a grocer that sells this brand, it may help you try a few before ordering from RG. You can always google a specific bean and find recipes on the internet and start your own collection. With all my cookbooks, I've gotten to automatically searching for something specific and then saving it.
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juliem
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Post by juliem on Dec 1, 2016 23:42:25 GMT -5
Hi Julie (love your picture), can DH have Tuna? I have a recipe for "Italian Bean and Tuna Salad" with cranberry beans. I don't have any bean cookbooks, but I have 2 large binders full of bean recipes that I would love to share with you if you are ever in the Boca area. Still live in Ft. Laud.?
(also have 3 other cranberry bean recipes, ohh this one sounds really good- "Fresh Cranberry Beans with Tomatoes, Onions and Cinnamon" Unfortunately cookieee we don't eat tuna. And yes I'm still in Fort Lauderdale! I think we should plan a lunch get together, maybe right after Christmas?
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juliem
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Post by juliem on Dec 1, 2016 23:50:08 GMT -5
Thanks you guys for all the great info! I'm just looking for inspiration to shake up my current (boring) routine of rotating black beans, cannelinis and blackeyed peas. We love them all but I need to expand my repertoire! I'm on a mission to make sure we eat a cup of some kind of beans every day. karenw I'm intrigued by all those different kinds of beans! I haven't heard of any of them!! Thanks for the link to the web site. Thanks applecrisp1 I'll see if my library has that book. wallycat I usually get my beans from Bob's Red Mill too. That's the brand of cranberry beans I bought at Whole Foods. I checked their web site this morning and they had a good sounding recipe for a soup with the these beans.
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Post by wallycat on Dec 2, 2016 11:29:47 GMT -5
I made a sort of crockpot cassoulet using them. I totally had no recipe and just flew by the seat of my pants...celery, carrots, onion, chicken broth and 4 duck legs. TO DIE. Have you seen these sites: www.usdrybeans.com/recipes/bean.idaho.gov/recipes/getrecipe.cfmwww.calbeans.org/recipes-library/And I never ignore meat-laden bean recipes because I am a recipe tweaker who can figure out leaving that part out but getting the nuance of ingredient ideas. Also, don't forget that your library should be hooked up to an electronic database where you can "check out" ebooks on your computer or ipad. See what they have available.
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Post by mcgee on Dec 2, 2016 13:10:28 GMT -5
I was going to pop in and suggest Rancho Gordo but see Karen beat me to it. I noticed she posted the link to their website but there is also a blog that I enjoy: www.ranchogordoblog.com/
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applecrisp1
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Post by applecrisp1 on Dec 2, 2016 16:02:32 GMT -5
I forgot to mention, here's two more than I checked out of the library in the past and have made a couple of recipes..
Spilling the Beans: Cooking and Baking with Beans and Grains Everyday Paperback by Julie Van Rosendaal
Bean By Bean: A Cookbook: More than 175 Recipes for Fresh Beans, Dried Beans, Cool Beans, Hot Beans, Savory Beans, Even Sweet Beans! by Crescent Dragonwagon (I first heard about this author on the old CLBB, she wrote the Cornbread Gospels and many of her recipes were reviewed on the BB).
And many of my vegetarian cookbooks have lots of bean recipes too.
Hope you find some great recipes. There are a zillion recipe out there between books, blogs, online ..... If you are looking for a certain type of recipe, ask away, someone here might have some ideas too.
I eat beans all the time -- I should finally try cooking them from dried, rather than always buying canned beans. And this thread makes one to branch out beyond the black bean and garbanzo, even many of the other pretty common beans, I've never had and never heard of many of those mentioned.
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juliem
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Post by juliem on Dec 3, 2016 10:57:29 GMT -5
Thanks applecrisp1 for the other book suggestions! I already put the other book on hold from the library. The Crescent Dragwagon sounds especially interesting as I've made some of her recipes from the Cornbread Gospels. Cooking beans from dried is very easy, especially if you have a pressure cooker. You can soak them for a long time first, or the method I use is to rinse the beans and then put them in my pressure cooker covered with plenty of water. Bring to a boil and let them boil for 3 minutes. Remove from heat, put on the lid and let soak for 3 or 4 hours or all day. Then when you're ready to prepare dinner just drain and rinse the beans and cover again in the pot with fresh water. You can add other ingredients at this point except salt and acidic foods. I usually throw in a large chopped onion, a couple of bay leaves and minced garlic. Then just bring to pressure and cook for approximately 12 minutes depending on which type of bean you're cooking. So easy! It takes longer to get the pot to pressure than it does to cook them. My pressure cooker is not huge, I think it's a 6 quart. And I can cook 4 cups of dry beans in it at one time, which makes a LOT of beans so I have plenty for leftovers.
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Post by Deleted on Dec 3, 2016 11:01:00 GMT -5
I can't help with Bean cookbooks, but perhaps some Bean ideas might interest you?
Have you tried edamame or long beans? If you like guacamole, there are some interesting recipes using edamame called edamole. Similar to guacamole, but can be made with or without avocados. A web search will give you the idea. I also like green bean and red potato salad with vinaigrette dressing. So many ways to go.
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Post by wallycat on Dec 3, 2016 17:57:15 GMT -5
Looking through my cookbooks, this one: The Bean Book (by Roy F. Guste, Jr.) stood out as being my favorite. It has some meat in some of the recipes. I just looked through it and what once had "amazing" stuff, seems old-hat these days, what with the blogs and internet finds. Still, it was my fav back in the day. www.amazon.com/Bean-Book-Roy-Guste-Jr/dp/0393049264 (shocked to see the cost of it now vs. what I paid for it new back n the day). Laurel's Kitchen was my favorite vegetarian cookbook when I was a vegetarian. I could list a few more bean books, but let me know what you've found at the library and how you like it.
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