happykumar7
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Post by happykumar7 on Jan 3, 2019 5:48:18 GMT -5
Drinking toned milk leads to body weight! it's correct or not?
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Post by wallycat on Jan 3, 2019 10:58:25 GMT -5
not.
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Deleted
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Post by Deleted on Jan 17, 2019 2:07:42 GMT -5
Milk helps to gain weight not to loss weight. If, really you want to loss weight balanced a diet with proper way.
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Deleted
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Post by Deleted on Jan 29, 2019 1:16:05 GMT -5
Agree!! with above that milk leads to body weight.
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Post by emma on Jan 29, 2019 12:20:32 GMT -5
Milk helps to gain weight not to loss weight. If, really you want to loss weight balanced a diet with proper way. 'The best advice: Go ahead and eat dairy products, but stick with low-fat versions, which are lower in both calories and unhealthy saturated fats."
How could you have joined the forum in 1970 - 46 years before it started?
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Post by emma on Jan 29, 2019 17:07:53 GMT -5
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tiltovich
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Post by tiltovich on Apr 21, 2022 8:07:54 GMT -5
It's a total myth. If you want to lose weight, you need to have a balanced diet, focus on your body, and bring it into a better shape. I don't say to over-stress about this subject, but you can buy a smart weight scale that will help you keep track of your journey and show you how the numbers are changing every month. From the % of fat in your body to the kilos you are losing or adding. I believe that becoming healthy isn't just about getting slimmer but about the entire process, which is very vast.
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tiltovich
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Post by tiltovich on May 10, 2022 7:34:21 GMT -5
It's a total myth.
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alosaliziiiii
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Post by alosaliziiiii on May 10, 2022 22:54:44 GMT -5
I think it's a myth too
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gilmoreson
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Post by gilmoreson on Jul 30, 2022 5:31:12 GMT -5
I only drink milk two times a day for the protein shakes, making me less hungry for some time after work out. I was trying to lose body fat. I'm confused, Does milk lead to weight loss? It is not essential to drink milk. Here you will find some alternative list hewise.com/substitute-for-powdered-milk/.
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