happykumar7
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Post by happykumar7 on Jan 3, 2019 5:48:18 GMT -5
Drinking toned milk leads to body weight! it's correct or not?
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Post by wallycat on Jan 3, 2019 10:58:25 GMT -5
not.
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Post by Deleted on Jan 17, 2019 2:07:42 GMT -5
Milk helps to gain weight not to loss weight. If, really you want to loss weight balanced a diet with proper way.
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Post by Deleted on Jan 29, 2019 1:16:05 GMT -5
Agree!! with above that milk leads to body weight.
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Post by emma on Jan 29, 2019 12:20:32 GMT -5
Milk helps to gain weight not to loss weight. If, really you want to loss weight balanced a diet with proper way. 'The best advice: Go ahead and eat dairy products, but stick with low-fat versions, which are lower in both calories and unhealthy saturated fats."
How could you have joined the forum in 1970 - 46 years before it started?
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Post by emma on Jan 29, 2019 17:07:53 GMT -5
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tiltovich
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Post by tiltovich on Apr 21, 2022 8:07:54 GMT -5
It's a total myth. If you want to lose weight, you need to have a balanced diet, focus on your body, and bring it into a better shape. I don't say to over-stress about this subject, but you can buy a smart weight scale that will help you keep track of your journey and show you how the numbers are changing every month. From the % of fat in your body to the kilos you are losing or adding. I believe that becoming healthy isn't just about getting slimmer but about the entire process, which is very vast.
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tiltovich
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Post by tiltovich on May 10, 2022 7:34:21 GMT -5
It's a total myth.
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alosaliziiiii
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Post by alosaliziiiii on May 10, 2022 22:54:44 GMT -5
I think it's a myth too
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gilmoreson
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Post by gilmoreson on Jul 30, 2022 5:31:12 GMT -5
I only drink milk two times a day for the protein shakes, making me less hungry for some time after work out. I was trying to lose body fat. I'm confused, Does milk lead to weight loss? It is not essential to drink milk. Here you will find some alternative list hewise.com/substitute-for-powdered-milk/.
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mornigstar12
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Post by mornigstar12 on May 11, 2023 10:23:07 GMT -5
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caterers33
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Post by caterers33 on Jul 25, 2023 5:39:35 GMT -5
Eggs. Eggs are staggeringly supplement thick and high in protein and fat, which assist you with feeling full. You can accomplish this by consuming less calories and taking part in more actual work. Endeavor to lessen your everyday caloric admission by 500-1,000 calories.
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